Weigh In record (no journal entry) for 29 May 2019
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77.2 kg
Lost so far: 22.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 59.16g | Prot: 24.77g | Carbs: 78.44g.
Breakfast: Pilão Café. Lunch: Repolho Verde, Abobrinha Refogada, Frango Frito sem Revestimento (Pele Consumida). Dinner: Repolho Verde, Couve-de-Folhas. Snacks/Other: Pipoca com Manteiga (em Óleo), Pilão Café, Zero-Cal Zero-Cal Sucralose, Canela, Cacau em Pó (Não Adocicado), Ovo, Banana, Natural Life Óleo de Coco Extra Virgem. more...
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Losing 0.1 kg a Week
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priscillafaustinosouza's Weight History
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