listochek9458's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

54.8 kg Lost so far: 2.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

894 kcal

Fat: 46.25g | Prot: 22.07g | Carbs: 99.37g. Breakfast: Пиканта Овощи Обжаренные с Рисом. Lunch: Торт. Dinner: Домашние Шедевры Салат Морковь по-Корейски. Snacks/Other: Хот-Дог. more...

1508 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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listochek9458's Journal, 29 May 19

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listochek9458's Weight History