Weigh In record (no journal entry) for 29 May 2019
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59.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 43.49g | Prot: 80.89g | Carbs: 122.68g.
Breakfast: Kiwi, Pook Thai Kokosnuss-Chips Chocolate Sea Salt , Weizenkeime, Erdbeeren, Pfirsiche, Edeka Bio Joghurt Mild. Lunch: Filinchen Original, Aldi Delikatess Senf Mittelscharf, Wechsler's Steinofen Forellenfilets. Dinner: Italiamo Gegrillte Champignons in Sonnenblumenöl, Rosewein, Aldi Delikatess Senf Mittelscharf, Igor Gorgonzola Dolce, TiP Lachsschinken Classic, Loose Quäse, Räucherlachs, Wurzelbrot, Bayernland Kerniger Frischkäse, Wechsler's Steinofen Forellenfilets, Edeka Feta, miree Miree mit Feinem Lachs, Tomaten, Filinchen Original. Snacks/Other: Trumpf Aero, Roberto Grissini Torinesi, Intact Traubenzucker Himbeere, Erdbeeren, Espresso-Baiser, Haribo Salzbrezeln, Haribo Tropifrutti (je Stück), Weintrauben, Physalis. more...
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Gaining 2.1 kg a Week
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