Weigh In record (no journal entry) for 29 May 2019
|
100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 66.97g | Prot: 50.65g | Carbs: 282.17g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Baer Grill Panada, Spargelrisotto. Snacks/Other: Vanillekipferl, Schokolade, Kaffee mit Milch und Zucker. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|