Weigh In record (no journal entry) for 21 December 2012
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69.9 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 21 December 2012:
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813 kcal
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Fat: 39.83g | Prot: 87.65g | Carbs: 24.34g.
Lunch: Excellence Intense Dark Chocolate 70% Cocoa, tomatoes, cabot greek yogurt, mayonnaise, crabmeat. Dinner: kimchi, lean beef, kraft singles sharp cheddar skim, cheddar , chicken thighs. more...
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steady weight
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eKatherine's Weight History
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