Weigh In record (no journal entry) for 29 May 2019
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93.2 kg
Lost so far: 37.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 50.59g | Prot: 105.15g | Carbs: 103.84g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Dole Chopped Romaine Lettuce, Renee's Gourmet Caesar 1/2 Fat Dressing, Dry Grated Parmesan Cheese, Bacon (Cured, Pan-Fried, Cooked), Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: President's Choice Chipotle Mayo, Deli Turkey or Chicken Breast Meat, Cherry Tomatoes, Cucumber (with Peel), Sabra Supremely Spicy Hummus, Dimpflmeier Power Slice. Snacks/Other: Smart Sweets Sweet Fish. more...
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Losing 8.3 kg a Week
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delucank's Weight History
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