Weigh In record (no journal entry) for 29 May 2019
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86 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.59g | Prot: 29.09g | Carbs: 67.49g.
Breakfast: Огурец (с Кожурой), Увелка Хлопья Гречневые, Белебеевский Сыр Белебеевский. Lunch: Салат Овощной, Гречка Отварная, Индейка Отварная. Snacks/Other: Груша. more...
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Losing 1.6 kg a Week
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87MARU87's Weight History
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