Weigh In record (no journal entry) for 29 May 2019
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 76.32g | Prot: 100.08g | Carbs: 63.13g.
Breakfast: Hershey's Chocolate Amargo 60% de Cacau, Itambé Leite Semidesnatado Pro. Lunch: Lowçucar Gelatina Zero, Batata Bolinha, Cebola, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Cenouras, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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steady weight
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Derodriguues's Weight History
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