b023953's Journal, 29 May 19

b023953's Profile | < Previous Entry |Next Entry >

早肉鬆蛋餅咖啡
午餅乾一包
晚湯麵海帶豆乾
珍珠綠茶為糖

48.6 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

1422 kcal

Fat: 55.61g | Prot: 78.12g | Carbs: 147.08g. Breakfast: 蛋餅, 肉鬆, 蛋餅, 肉鬆, 拿鐵咖啡. Lunch: 樂事 (Lay's) 雞汁洋芋片. Dinner: 榨菜肉絲麵, 豆干. Snacks/Other: 餅乾, 珍珠, 綠茶. more...

2036 kcal

Exercise: 呼拉圈 - 10 minutes, 健步車 - 30 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

b023953's Weight History

View Complete History

b023953's Journal, 29 May 19

Submit a Comment

b023953's Weight History