Weigh In record (no journal entry) for 29 May 2019
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77.3 kg
Lost so far: 14.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 32.18g | Prot: 87.39g | Carbs: 38.53g.
Breakfast: Prozis Manteiga de Amendoim, Morangos, Continente Pão Shape (40g). Lunch: Ovo Cozido, Bacalhau Cozido, Brócolos Cozidos (de Bróculos Congelados). Snacks/Other: Danone Gelatina de Iogurte Manga Maracujá Goji, Danone Gelatina de Iogurte Romã Mirtilo, Royal Gelatina 10Kcal, Royal Gelatina Light Ananás, Continente Pão Shape (40g), Prozis Manteiga de Amendoim. more...
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Losing 1.1 kg a Week
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faria.joao50's Weight History
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