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Trop contente 🥳🥳🥳
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 62.70g | Prot: 55.62g | Carbs: 116.91g.
Breakfast: Oeuf Brouillé, Café Expresso, Béghin Say Petit Sucre, Carrefour Lait Demi Écrémé, Melon. Lunch: Kraft Philadelphia Ail et Fines Herbes, Galbani Ricotta, Quaker Golden Muesli, Lindt Chocolat au Lait Extra-Fin, Aldi Vinaigre Balsamique , Choux Blanc, Carrefour Carottes Râpées, Bonduelle Jeunes Pousses, Soufflé aux Épinards. Dinner: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Café Expresso, Lait, Saint Louis Sucre Roux. Snacks/Other: Melon. more...
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2283 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 6 hours, Water Biking/Running - 45 minutes, Water Aerobics - 45 minutes, Apple Health - 0 minutes. more...
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Losing 2.9 kg a Week
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eliacris's Weight History
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