umkh's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
81 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
1847 kcal Fat: 62.62g | Prot: 106.66g | Carbs: 203.55g.   Lunch: Yaourts Glacés à la Vanille (Servi Mous), Fenouil, Boulgour (Cuit), Cuisse de Poulet (Peau Pas Mangée), Laitue, BRÖD MJUKKAKA Pain, Casino Crevettes Décortiquées. Dinner: Super U Haricots Blancs, Hyper U Mélange de Céréales Quinoa et Boulgour, Omelette. more...
1781 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

12 Supporters    Support   

Comments 
Super, on ne t’arrêtes plus 😉😊 
30 May 19 by member: carosurf33
Merci carosurf33.  
30 May 19 by member: umkh
Merci angieee0807😘😘 
30 May 19 by member: umkh

     
 

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umkh's Weight History


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