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Guess I was right...was just water loss...😔
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 51.69g | Prot: 68.12g | Carbs: 98.82g.
Breakfast: Beef, Potato (Flesh and Skin) , Creamed Peas. Lunch: Carrots , Future Life Smart Food Chocolate , Clover Full Cream Fresh Milk. Dinner: Claret Wine , Lettuce Salad with Cheese, Tomato and/or Carrots, Baked Potato (Peel Eaten), Pork. Snacks/Other: Clover Full Cream Fresh Milk, Regular Coffee, Clover Full Cream Fresh Milk, Regular Coffee, Sherry, Regular Coffee, Clover Full Cream Fresh Milk. more...
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638 kcal
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Exercise:
Workouts for Women App - 20 minutes, Indoor cycle - 43 minutes, Apple Health - 22 hours and 57 minutes. more...
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Gaining 1.1 kg a Week
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Leonie Lubbe's Weight History
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