Weigh In record (no journal entry) for 29 May 2019
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77.4 kg
Lost so far: 21.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 47.25g | Prot: 69.65g | Carbs: 144.79g.
Breakfast: Certossa Fette Biscottate Integrali, Latte, Hero Marmellata Light alla Pesca. Lunch: Pasta al tonno. Snacks/Other: Fiocchi d'Avena, Land Yogurt Magro Bianco 0,1%, Mambo Kids Patatine alla Paprika, Malga Paradiso Maasdammer, Prosciutto Crudo, Cerreto Bio Mix di Semi, Wasa Integrale, Penny Market Latticino Fresco Spalmabile Light. more...
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Losing 4.2 kg a Week
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kim.wexler's Weight History
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