Puma883's Journal, 21 Dec 12

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Weigh In record (no journal entry) for 21 December 2012

151.4 kg Lost so far: 15.8 kg. Still to go: 66.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2012:

2010 kcal

Fat: 106.93g | Prot: 72.85g | Carbs: 199.13g. Breakfast: Latte (Magro), Fette Biscottate. Lunch: Pizza con Carne. Dinner: Purè di Patate, Polpette di Manzo. Snacks/Other: Pistacchi Tostati a Secco (con Aggiunta di Sale), Patatine al Gusto Barbecue. more...

4528 kcal

Exercise: Driving - 4 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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Puma883's Journal, 21 Dec 12

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Puma883's Weight History