Weigh In record (no journal entry) for 28 May 2019
|
70 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 57.01g | Prot: 79.38g | Carbs: 202.03g.
Lunch: Colun Queso Ranco Laminado, Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis. Dinner: Huevo Escalfado, Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis. Snacks/Other: Nuez, Lipton Manzanilla, Nescafé Dolca, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Nescafé Dolca, Danone Calán | Yogur Batido Semidescremado Sabor CHIRIMOYA, Soprole Protein+ | Yoghurt Batido Natural Endulzado, Nescafé Dolca, Frappe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulioJPegna's Weight History
|