patrick-2019's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
119.5 kg Lost so far: 8.1 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
2457 kcal Fat: 100.46g | Prot: 115.79g | Carbs: 257.62g.   Breakfast: Carrefour Lait Demi Écrémé, Tomme de Savoie, Mangues, Baguette, Céréale. Lunch: Ananas, Picard Mélange de Légumes Vapeur, Cuisse de Poulet, Salade, Vinaigrette. Dinner: Saint Alby Saucisson à l'ail, Baguette. Snacks/Other: Whisky. more...
Gaining 0.7 kg a Week

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patrick-2019's Weight History


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