Keeper-174's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

128.6 kg Lost so far: 16.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

627 kcal

Fat: 15.19g | Prot: 85.98g | Carbs: 36.20g. Lunch: Огурец (с Кожурой), Красные Помидоры, Куриная Грудка Вареная. Snacks/Other: Зеленое Яблоко. more...

4280 kcal

Exercise: Swimming (moderate) - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Keeper-174's Weight History

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Keeper-174's Journal, 29 May 19

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Keeper-174's Weight History