Weigh In record (no journal entry) for 29 May 2019
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 59.78g | Prot: 36.96g | Carbs: 40.30g.
Breakfast: Арахис, Арахис, Гринагро Сметана 20%, Творог 9%, Беловежские Сыры Сыр Пиковая Дама, Parmalat Молоко Низколактозное 3,5%, Кофе. Lunch: Cheeseberry Чизкейк Нью-Йорк , Parmalat Молоко 0,5%, Кофе. Dinner: Гринагро Сметана 20%, Творог 9%, Беловежские Сыры Сыр Пиковая Дама, Parmalat Молоко 0,5%, Кофе. more...
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Gaining 0.7 kg a Week
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Tach_ltd's Weight History
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