Weigh In record (no journal entry) for 29 May 2019
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75.1 kg
Lost so far: 8.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.50g | Prot: 76.79g | Carbs: 59.10g.
Breakfast: 咖啡, 烤地瓜. Lunch: 玉米粉/粟粉, 雞蛋（整個）, 牡蠣, 炒莧菜. Dinner: Kirkland 墨西哥式乾酪絲, 牡蠣, 好菇道 鴻喜菇, 玉米筍, 清蒸或水煮蝦, Costco 德式香腸. more...
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Losing 1.4 kg a Week
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Anny0728's Weight History
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