Weigh In record (no journal entry) for 28 May 2019
|
42.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 34.80g | Prot: 28.62g | Carbs: 138.39g.
Dinner: Untad Kepekli Ekmek, Tahin Pekmez, Mevsim Salata, Balkan Yarım Yağlı Homojenize Yoğurt, Makarna, Makarna Sosu 1Domates 2Biber 100Sucuk 60Mantar 60Tavuk 1Tereyağ. Snacks/Other: Magnum Beyaz, Şekerpare Meyveden Şekerle. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sehrinur's Weight History
|