Sorry, Buddies, I have not been doing well on watching what I eat lately. Lots of things going on in my life and my family's lives that I have been more concerned about. We lost a dear church friend suddenly and now a close aunt has been diagnosed with probable lung cancer. My concentration has been on others. Putting myself first and taking care of myself has been a low priority. Will try to do better.
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81.2 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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Gaining 0.9 kg a Week
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