Weigh In record (no journal entry) for 28 May 2019
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 79.69g | Prot: 107.27g | Carbs: 187.12g.
Breakfast: St Hubert Oméga 3, Bjorg Pain Complet de Seigle. Lunch: Substi Fast Pro Gaufrette, Bjorg Lait d'avoine, Quaker Flocons d'avoine (10g). Dinner: Substi Fast Pro Gaufrette, Sojasun Yaourt Nature, Old El Paso Guacamole, Heudebert Biscottes , St Hubert Oméga 3, Old El Paso Wrap de Blé Nature. Snacks/Other: Guylian Chocolat Belge, Bulk Powders Macro Munch, Guylian Chocolat Belge, Blanc d'Oeuf Cuit, Kriss-Laure Mix Fraise Framboise. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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