Weigh In record (no journal entry) for 28 May 2019
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67.9 kg
Lost so far: 11.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 69.43g | Prot: 65.54g | Carbs: 30.91g.
Breakfast: Домик в деревне Молоко 2,5%, Nescafe Кофе Растворимый. Lunch: Простоквашино Сметана Термостатная 20%, Мираторг Огузок Говяжий. Dinner: Красные Помидоры. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль. more...
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Gaining 4.2 kg a Week
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keep_fittt's Weight History
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