Weigh In record (no journal entry) for 28 May 2019
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 45.82g | Prot: 38.90g | Carbs: 30.69g.
Breakfast: Варенье из Смородины, Макдональдс Латте, Савушкин Творог 9%. Lunch: Салат из Помидоров и Огурцов, Говядина Тушеная. Snacks/Other: Кофе с Молоком. more...
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Gaining 1.2 kg a Week
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Valiantsinavm67's Weight History
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