Weigh In record (no journal entry) for 28 May 2019
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57 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 38.79g | Prot: 32.10g | Carbs: 136.08g.
Breakfast: Oro Saiwa Fibrattiva (1), Caffè (dalla Moca). Dinner: Pane di Segale, Lidl Baby Vele di Mare, Piselli Cotti (in Scatola), Carote Bollite. Snacks/Other: Fragole, Novi Cioccolato Extra Fondente con Lamponi e Granella di Mandorle, Melinda Strudel di Mele e Frutti di Bosco. more...
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Losing 4.9 kg a Week
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La Barbara's Weight History
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