Weigh In record (no journal entry) for 28 May 2019
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 50.34g | Prot: 74.97g | Carbs: 179.53g.
Breakfast: Fragole, Galbusera Buoni Così ai Cereali, Mandorle, Mulino Bianco Fette Biscottate Integrali (8,8g), Fage Yogurt Greco Total 0%, Sojasun Soya Drink Natural, Gilli Mirtilli Neri. Lunch: Tiramisu ele russia, Melanzana Cotta, Esselunga Crescenza, Banana bread, Asdomar Filetti di Tonno all'olio di Oliva, Zucchine. Dinner: Mela, Tiramisu ele russia, Zucchine, Esselunga Crescenza, Gilli Pane Multicereali, Melanzana, La Molisana Pasta Integrale , Pesto, Asparagi, Parmigiano (in Pezzi). Snacks/Other: Fage Fruyo Cocco, Alce Nero Frollini di Farro con Gocce di Cioccolato. more...
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Gaining 2.1 kg a Week
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