Weigh In record (no journal entry) for 28 May 2019
|
63.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 68.35g | Prot: 115.59g | Carbs: 195.26g.
Breakfast: Crunchy Roasted Muesli, Magere Melk, Body & Fit Vegan Protein Bar Cookie Dough. Lunch: Gouda Jong, Gekookt Ei, Volkoren Brood, Aldi Kipfilet. Dinner: Bloemkool Rijst, Kippenreepjes, Kipsaté. Snacks/Other: AH Pitloze Blauwe Druiven, Druiven, Stroopwafel, Sondey Rijstwafel met Pure Chocolade, Speculoos Koekje, Vers Geperst Sinaasappelsap, Prozis Protein Snack Belgian Chocolate, Milbona Skyr Bosbessen, Babybel Babybel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena0567's Weight History
|