Weigh In record (no journal entry) for 28 May 2019
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 67.89g | Prot: 55.51g | Carbs: 270.00g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Erdbeeren, Äpfel, Dar-Vida Sandwich. Dinner: Baer Grill Panada, Spargelrisotto. Snacks/Other: Kambly Butterfly, Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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