Weigh In record (no journal entry) for 28 May 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 71.55g | Prot: 121.89g | Carbs: 118.40g.
Breakfast: Muffins ai Mirtilli, Alpro Latte Mandorla, Prozis Oat Flakes, Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Misto di Noci e Noccioline Tostate, Patatine Fritte (da Surgelate), Heinz Ketchup, Patata al Forno (Mangiate senza Buccia), Carne Magra di Manzo Macinata. Dinner: Bulk Powders Pure Whey Protein Salted Caramel. more...
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Losing 2.8 kg a Week
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alessia ganucci's Weight History
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