Weigh In record (no journal entry) for 28 May 2019
|
108.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 32.63g | Prot: 26.66g | Carbs: 123.81g.
Breakfast: Thé Earl Grey, Andros Compote, Câlin Fromage Blanc 0%, Jus d'Orange, Thé Earl Grey. Lunch: Riz Basmati (Cuit), Amora Moutarde de Dijon Fine et Forte, Kania Tomato Ketchup, Amora Mayonnaise de Dijon, Oeuf Dur. Snacks/Other: Ker Cadelac Madeleine (25g), St Michel Le Gourmand Poulet Caesar. more...
|
|
3241 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|