Weigh In record (no journal entry) for 20 December 2012
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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787 kcal
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Fat: 63.23g | Prot: 46.49g | Carbs: 9.25g.
Breakfast: coconut oil, coconut cream, bacon, egg. Lunch: ham, avocado, coconut oil, chicken, cucumber, sweet baby, olive. more...
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Gaining 1.4 kg a Week
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mercurym's Weight History
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