Weigh In record (no journal entry) for 28 May 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 49.81g | Prot: 196.01g | Carbs: 247.55g.
Breakfast: Mulino Bianco PlumCake Integrale. Lunch: Olio Extra Vergine di Oliva, Esselunga Limonero, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Barilla Pasta, Sugo di Pomodoro. Dinner: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Riso. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Banana, Prozis Proteine Whey Isolate Fragola. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppia89's Weight History
|