Weigh In record (no journal entry) for 28 May 2019
|
86.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 34.60g | Prot: 205.60g | Carbs: 127.91g.
Breakfast: Mulino Bianco Pan Carrè, Uovo, Fage Yogurt Greco Total 0%. Lunch: Noi Voi Passata di Pomodoro, Barilla Spaghetti N.5, Mareblu Tonno al Naturale. Dinner: Ananas, Findus Fiori di Nasello. Snacks/Other: Foodspring Whey Protein Cioccolato, Athena Filetti di Acciughe, Mulino Bianco Pan Carrè, Bresaola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioBaldi's Weight History
|