Weigh In record (no journal entry) for 28 May 2019
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48.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.34g | Prot: 33.26g | Carbs: 77.37g.
Breakfast: Мюсли, Йогурт Домашний. Lunch: Вареное Яйцо, Ашан Сыр Российский 50%, Капуста Тушеная. Snacks/Other: Манная Каша на Молоке. more...
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steady weight
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Irina rubakova's Weight History
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