b023953's Journal, 27 May 19

早燒餅油條咖啡
午乾麵蛋花湯
晚酸菜白肉只吃酸菜

48.4 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1038 kcal

Fat: 33.42g | Prot: 53.31g | Carbs: 130.84g. Breakfast: 拿鐵咖啡, 燒餅, 油條. Lunch: 乾麵, 蛋花湯. Dinner: Kirkland 牛梅花肉片. more...

1631 kcal

Exercise: 健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.7 kg a Week


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b023953's Weight History