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Dora2429
Journal
28 May 19
Dora2429's Journal, 28 May 19
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體脂肪32.3
今天op
59.7 kg
Lost so far:
1.9 kg
.
Still to go:
50.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2019:
872 kcal
Fat: 38.28g | Prot: 35.16g | Carbs: 98.49g.
Lunch:
豆干, 古道 百香綠茶, 全家 香蔥麵包.
Dinner:
Costco 凱撒雞肉沙拉.
more...
513 kcal
Exercise:
健行 - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes.
more...
Losing 0.4 kg a Week
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Dora2429's Weight History
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