Weigh In record (no journal entry) for 27 May 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 14.96g | Prot: 17.48g | Carbs: 63.06g.
Breakfast: Простоквашино Ряженка 4%, Геркулес Овсяные Хлопья. more...
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Gaining 0.3 kg a Week
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