Weigh In record (no journal entry) for 27 May 2019
|
77 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 5.43g | Prot: 19.86g | Carbs: 116.99g.
Breakfast: Caffè (dalla Moca). Lunch: Vivi Verde Coop Minestra di Verdure. Dinner: Carote, Piselli Cotti, Coop Riso Basmati. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Federico Piazza's Weight History
|