Weigh In record (no journal entry) for 27 May 2019
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69.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 107.91g | Prot: 234.85g | Carbs: 79.54g.
Breakfast: Açúcar, Melitta Café sem Açúcar. Lunch: Golden Palm Palmito de Pupunha, Sadia Salame tipo Italiano. Dinner: Queijo Mozzarella, Ovo Cozido, Nestlé Creme de Leite, Pimentão Verde, Pimentão Vermelho, Pimentão Amarelo, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Cebolas. more...
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Losing 0.7 kg a Week
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