pamelax17's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

71.7 kg Lost so far: 2.3 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1193 kcal

Fat: 49.20g | Prot: 41.34g | Carbs: 140.91g. Breakfast: Muller Corner Blackberry & Raspberry, Emerge Energy Drink. Lunch: Cappuccino, Whole Wheat Crackers. Dinner: Fried Egg, Bread, Tesco Hash Browns, Richmond Skinless Sausages, Tesco Unsmoked Back Bacon Rashers. more...

1926 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Dance (slow step) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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pamelax17's Journal, 27 May 19

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pamelax17's Weight History