Weigh In record (no journal entry) for 27 May 2019
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56.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 33.52g | Prot: 96.18g | Carbs: 126.29g.
Breakfast: Chocolat Noir 75%, Sirop d'agave, Fromage Blanc 0%, Auchan Flocons d'avoine, Banane. Lunch: Foodspring Shape Shake , Aldi Vinaigre Balsamique , Le Jardin d'Orante Sauce Salade sans Huile, Carrefour Fromage Blanc 0%, Heinz Ketchup 50% de Sucres en Moins , Auchan Jambon Supérieur sans Couenne, Salade Verte, Tomates, Marque Repère Pain de Mie Complet, Oeuf sur le Plat. Dinner: Escalope de Poulet, Carrefour Fromage Blanc 0%, Auchan Bio Sirop d'agave, Foodspring Protein Brownie, Huile d'Olive, Courgette, Aubergines Cuites, Les Croisés Grana Padano, Carrefour Pâtes Complètes. more...
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Losing 1.4 kg a Week
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Lauradu95320's Weight History
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