Weigh In record (no journal entry) for 27 May 2019
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79.6 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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1364 kcal
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Fat: 98.33g | Prot: 88.06g | Carbs: 29.90g.
Breakfast: Café, Salchicha de Viena, Egg White, Scrambled Egg. Lunch: Apio, Zanahoria, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Spanish Walnuts, Almonds, Strawberries. more...
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Losing 1.1 kg a Week
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oscar armandorascon's Weight History
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