Weigh In record (no journal entry) for 27 May 2019
|
62 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 41.10g | Prot: 69.95g | Carbs: 106.10g.
Breakfast: Président Crema al Queso de Cabra, Leche de Almendras, Café, Sopraval Pechuga de Pavo Cocida, Pan Integral. Lunch: Hellmann's Mayonesa Light, Don Juan Pepinillos Dill, la Mostaza de Rábano Picante, Tomates, Palmitos, Lider Atún Desmenuzado al Agua. Dinner: Café, Sopraval Pechuga de Pavo Cocida, Pan Integral, Arándanos, Mantequilla de Maní, Soprole Protein +. Snacks/Other: Soprole Protein +, Nestlé Chocolate Bitter 65% Cacao. more...
|
|
1657 kcal
|
Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizabeth scarlett's Weight History
|