Weigh In record (no journal entry) for 27 May 2019
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83 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 15.69g | Prot: 40.47g | Carbs: 36.43g.
Breakfast: Café, Visconti Torrada Integral. Lunch: Coxa de Frango. Dinner: Peixe-Espada Cozido. Snacks/Other: Danone Danoninho, Banana Prata. more...
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Losing 3.0 kg a Week
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Yasmin.C.Pinheiro's Weight History
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