Weigh In record (no journal entry) for 27 May 2019
|
62.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 21.53g | Prot: 32.23g | Carbs: 202.60g.
Breakfast: Papağan Çekirdekli Siyah Üzüm. Dinner: Dereotu, Maydanoz, Domatesler, Yeşil Biber, Kepekli Beyaz Peynirli Tost. Snacks/Other: Kayısı Reçeli ve Konserveleri. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesim2017's Weight History
|