Weigh In record (no journal entry) for 27 May 2019
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94.4 kg
Lost so far: 35.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 21.70g | Prot: 112.86g | Carbs: 107.50g.
Breakfast: Skotidakis Feta Cheese, Kirkland Signature Egg Whites, Spinach, Dimpflmeier Power Slice. Lunch: Rice Noodles (Cooked), Goodnorth Chocolate Fudge Brownie Ice Cream, Baileys Caramel Coffee Creamer, No Name Frozen Mixed Vegetables, Lilydale Chicken Breast Boneless Skinless. more...
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Gaining 1.6 kg a Week
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delucank's Weight History
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