Weigh In record (no journal entry) for 27 May 2019
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 34.32g | Prot: 51.52g | Carbs: 56.90g.
Breakfast: Чай, Салат Овощной с Маслом, Яичный Белок. Lunch: Чай, Куриные Бедра (Кожа не Съедена), Салат Овощной с Маслом, Укроп, Зеленый Листовой Салат. Snacks/Other: Шарлотка с Яблоками, Чай. more...
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Gaining 7 kg a Week
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ValeriaNech's Weight History
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