Weigh In record (no journal entry) for 27 May 2019
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 14.83g | Prot: 50.81g | Carbs: 84.59g.
Lunch: Fleury Michon Blanc de Poulet (40g), Auchan Gruyère, Pâtes (Cuites), d'Aucy Haricots Verts Extra Fins, Auchan Yaourt Nature Sucré. Dinner: Auchan Yaourt Nature Sucré, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Soupe. more...
|
|
2021 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie0305's Weight History
|