Weigh In record (no journal entry) for 27 May 2019
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64.1 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 59.01g | Prot: 87.14g | Carbs: 118.42g.
Breakfast: Gut & Günstig Haferflocken, Walnüsse, Mandeln, Leinsamen, Chia-Samen, Alpro Sojajoghurt - Natur Ungesüßt, DM Bio Hanfsamen Ungeschält, Erdschwalbe Veganer Proteinmix, Edeka Beerenmischung. Lunch: Alesto Kalifornische Walnusskerne, K-Classic Bio Tofu Natur, Gurke (Geschält), Lollo Rosso, Tomaten. Dinner: Kakaopulver (Ungesüßt), Gut & Günstig Haferflocken, Heidelbeeren, Mandeln, Walnüsse, Alpro Sojajoghurt - Natur Ungesüßt. Snacks/Other: Blumenkohl. more...
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Gaining 4.9 kg a Week
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mara2903's Weight History
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